Taking part is quiet easy
You will need:
Yes, online MBSR courses are supported by some statutory health insurance companies in Germany. These health insurance companies recognize the importance of mindfulness training and stress management and financially support corresponding MBSR courses, as they can contribute to improving overall well-being and reducing stress. This is especially true if the courses are conducted by certified providers and comply with the guidelines of the health insurance companies, which is the case with me.
It is advisable to contact your health insurance company directly to inquire about the specific conditions and requirements for reimbursement of online MBSR courses. Often, prior registration and approval from the health insurance company are necessary.
Participating from home offers comfort and flexibility. There are no commuting requirements, and the exercises can be performed in your own familiar environment. Additionally, online courses allow participation regardless of location.
Studies have shown that online MBSR courses can be similarly effective as in-person courses, especially in reducing stress and improving overall well-being. It is important that participants are committed and willing to practice the exercises regularly.
MBSR courses are suitable for anyone looking to reduce stress and improve their quality of life. No prior experience is necessary.
Personen mit bestimmten gesundheitlichen Bedingungen sollten jedoch vorher ihren Arzt konsultieren und ihre Bedenken im Vorgespräch mit der MBSR-Lehrerin besprechen.
♥ Mobile nr. 00 49 151 70126234
or send me an Email:
mbsr@deirdre-kay.com
Alternatively sign up here for a free consultation ..
