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Through a mindful and compassionate attitude, we can gently and calmly navigate new situations, embrace changes, and cultivate a harmonious sense of well-being. In my individual consultations and group courses, I teach mindfulness techniques and Internal Family Systems (IFS) to support you on your journey toward greater inner peace and personal growth.

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MBSR Course
- MBSR Kurstermine
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Contact Information

Email: info@deirdre-kay.com
Phone: +00 49 151 70126234

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