Contact

One-to-One

Psychological counseling and psychotherapy (licensed under the German Healing Practitioners Act). A safe space for inner clarity, therapeutic support, and new perspectives.
follow the way
Guidance

How will we work together on one-to-one basis

In my therapeutic practice, I integrate diverse approaches tailored to your unique needs and personal journey. Below, you will find the key focus areas of my work to give you an idea of how I offer therapeutic support—not as a fixed menu of choices, but as a guide to how we will work together.
Creative illustration of butterflies representing thoughts over a brain silhouette.

IFS - Working with your parts

IFS is a therapeutic method that helps to understand inner conflict, develop self-compassion and guide inner parts towards a more whole and healing relationship with each other.

More about IFS
person in blue shorts sitting on beach shore during daytime

Mindfulness used in Therapy

Mindfulness-based 1-on-1 support that helps you become more aware of your thoughts, emotions, and bodily sensations—and learn how to regulate them.

more about mindfulness therapy
woman holding fork in front table

Eating behavior and relationship to food

Therapeutic guidance for challenging relationships with food and body, designed to help you cultivate a mindful, respectful relationship with your inner self.

more about eating behaviors
door opening

Are you ready for a new start!

Just call me on

♥ Mobile nr. 00 49 151 70126234

or send me an Email:

mbsr@deirdre-kay.com

Alternatively sign up here for a free consultation ..