Tell me, what is it you plan to do with your one wild and precious life?
– Mary Oliver –
Discover the transformative power of mindfulness and see how this practice can significantly enhance your well-being.
The most interesting journey we can undertake is the journey to ourselves!
My mission is to help individuals uncover their inner wisdom through mindfulness and compassion. With attentive listening and thoughtful guidance, I would accompany you on your path to personal transformation.
Discover new ways that touch the heart and are life enriching
Offerings that inspire and reveal personal paths to greater mindfulness and joy in life.
Stressbewältigung durch Achtsamkeit - (MBSR) Kurs
Effectively manage stress and sustainably boost overall well-being with proven mindfulness techniques and practical exercises.
Internal Family Systems Therapy
Find inner clarity and healing by integrating and harmonizing your various internal parts with the effective method of Internal Family Systems. I will be a trained therapist by the end of November. Until then, I offer one-to-one therapy sessions at a reduced rate.
Achtsamkeitssalon
Discover mindfulness and personal development in my virtual space. All courses and counseling sessions are conducted online to provide you with flexibility and comfort. Meet me in the Zoom Room.
Are you ready for a new start!
I am available for a call on:
♥ Mobile nr. 00 49 151 70126234
or just send me an email:
info@deirdre-kay.com
Alternatively, sign up here for a free, no-obligation consultation. Lets meet up to see if I can accompany you on your journey to greater mindfulness and inner clarity,
EN 
DE